Blood pressure has always been regarded as the silent killers as in most of the cases and sometime sudden heart attack may occurs which is extremely dangerous. Normal blood pressure different stages table has been different doctors and 140-90-is called borderline high blood pressure. The stage chart is as underlined
Systolic – Diastolic
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210
|
120
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Stage 4 hypertension
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|
180
|
110
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Stage 3 hypertension
|
|
160
|
100
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Stage 2 hypertension
|
|
140
|
90
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Stage 1 hypertension
|
|
140
|
90
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Borderline high
|
|
130
|
85
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High normal
|
|
120
|
80
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Normal blood pressure
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110
|
75
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Low normal
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|
90
|
60
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Border line low
|
|
60
|
40
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Too hypotension
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|
50
|
33
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Danger blood pressure
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Similarly in case of low hypotension symptoms like week, tired, dizziness, coma and fainting may appear. Automatic blood pressure machines are widely used in every good hospital. These machines attached with printers can give hourly based on one complete day result. This invention is very useful for the nursing staff as now there is need for time to time reading. Normally in finding blood pressure 3 to 4 readings are generally required and average is taken to ensure further. Automatic blood pressure machines are important as we can have a number of reading to come to conclusion. Old Blood pressure cuff measuring machines are very common and you can see they are installed in any hospital. Digital blood pressure measurement machines also give pulse beating rate. Some doctors do not rely on the digital blood pressure measuring machine by saying mercury manometers are best one. Blood pressure in pregnancy is extremely dangerous for mother and child both. At the time of delivery doctors try to perform surgical operation to save mother life .It is therefore necessary to control blood pressure pregnancy well in time. Blood pressure has a strong relation with stress but it is impossible for anyone to remain stress free. Dr Dean Onrush wisely used few techniques for heart as well as to control blood pressure few I would like to explain, Brisk walk, Deep breathing, Stop remaining isolated, Yoga exercises, Confession, Taking less cholesterol diets, Using fresh vegetables and fresh fruits. He told that if you remain under stress it is a chance you pick more cholesterol from the same diet than if you remain stress free. Thus you have to change your habits to spend a comfortable.
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